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Ranbir Kapoor gains 13 kg to play Sanjay Dutt

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After Aamir Khan in Dangal, it is Ranbir Kapoor’s turn to put on weight for his next film helmed by Rajkumar Hirani. He will be playing the role of Sanjay Dutt in the biopic. Ranbir Kapoor has already gained more than 13 kg but unlike Aamir’s weight gain, it is all muscle and no fat to match up with the muscular physique of Sanjay Dutt.

In the film, Ranbir Kapoor will portray three phases of Sanjay Dutt’s life and will be seen in three different physiques — a beefed-up Ranbir, a lean looking Ranbir to showcase Sanjay’s look from the 90s and the third will present Sanjay during his time in drug rehab.

“He has gained more than 13 kg now which is all muscle and no fat. His waistline has gone down by an inch and he has been losing fat while building up muscle. Ranbir has an hour-and-a-half of intense workout sessions. It is a big challenge to bulk up Ranbir like Sanjay, but the former is committed to doing whatever needs to be done. He even wakes up at 3 am, has a protein shake and goes back to sleep,” said Kunal Gir, the fitness trainer.

Talking about Ranbir Kapoor’s diet, he says that Ranbir is eating a lot of vegetables. Previously his meals included meat but in less proportion compared to his diet right now.

Kunal reportedly even carries haleem every alternate weekend as it is one of Ranbir Kapoor’s favourite food item and the actor apparently gets quite upset when he does not bring it along with him. This will be the first time Ranbir Kapoor will bear a completely differently look for a role in a film.

Check out the pic.

13 Comments

  1. Another Big Clash is on the Way. Both films look good on paper. Movies dont do their potential in Clashes(Raees, Dilwale, JTHJ), so Sallu fans will realise how much the collections will be affected during Clashes.

  2. Ranbir is very good actor and if dutt release solo on any date will collect 200 cr + All the best Ranbir if TZH and dutt will clash we salman fans will not abuse raju and Ranbir

  3. wow Ranbir ..This film is looking very interesting, bhag tiger ..abhi to jinda h xmas pe mar hi jayega lol

  4. Now Real test will come of Salman , bahut ho gaya festival pe solo release kar ke
    and Amir ka bhi test baki hai .
    Amir to 2- 3 yrs wait karta rehta hai kab slot free ho festival ka ,
    aur kahi koi 3- 4 weeks tak film to release nehi ho rahii

    • ho jayega
      jasse pehle kehte the Salman ke aagee koi nehi ata
      ho gaya na .
      uska bhi ho jayegaa.
      par woh bahut dyaan se chori chori ata hai
      chai 2 to 3 yrs lag jaye .
      lekin ata ek dum jab pora free slot hota hai .
      number lag jayega .

  5. Disaster khans Reply

    After all the flops Ranbir is to play a criminal biopic. One more disaster

  6. Raju hirani and flop ranbir will give flop. Raju should release on anoher date.

  7. TIGER ZINDA HAI Reply

    Krna pary ga relese date ko chang nhi to rnbir ka carer khtm hr bar achy gany ni milty film hit krny k lia yeh salman khan ha beta 1st to dutt ko koi secren ni mily gi agr beeg mang kr kuch secren mil b gi to koi dekhny nhi aay ga smjhy

  8. agar mard ka baccha hai to aa.. clash with TZH… :D
    I want a clash.. hirani will taste its first failure..
    despite clash, TZH will make it to 300cr club again..

    • buddha khan budha khan karne wala ye jeet to sala asli buddha salman ka fan nikla .haha budhe khan ke fan

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